A pirâmide do guia alimentar é uma forma de obrigar as pessoas a se alimentarem de determinada maneira. Desde a base até o topo da pirâmide os alimentos estão distribuídos de acordo com as quantidades que devem ser ingeridas diariamente.
1) Tick the correct alternative according text.
a) The Food Guide Pyramid is a way to show people ____________
( ) how much of food can’t eat.
( ) how much and what kinds of food to eat.
( ) how much can eat to haven’t a healthy diet.
2) People can eat __________ of foods from grains.
( ) a very small amount.
( ) oils, fats and a bit.
( ) large amounts.
3) The second level of pyramid includes ____________
( ) oils and fruits.
( ) vegetables and fruits.
( ) vegetables and meat.
4) Mark T for True or F for False.
a) ( ) The Food Guide Pyramid shows people what yo eat every mouth.
b) ( ) People should eat more fruits than meat
c) ( ) People should eat less meat than fats.
d) ( ) Every day people should eat foods from all the groups.
Talk to a classmate
1) Por que é importante uma dieta que inclua todos os grupos de alimentos?
2) Além de uma alimentação adequada, o que as pessoas deveriam fazer para ter mais saúde?
Answers
1) how much and what kinds of food to eat.
2) large amounts.
3) vegetables and fruits.
4)
a) F
b) T
c) F
d) T
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